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Diet Diet plays a significant part of this equation. Certain nutrients are required by our body simply to remain alive. These are proteins, fats, carbohydrates, minerals, vitamins, water, etc... In the case a deficiency of any of these nutrients there are damaging effects on our body to will have an impact on all life sustain functions, eventually. The deficiency of these nutrients will most definitely accelerate the aging process. Therefore, the first line of defense against the aging process is to prevent a deficiency of these nutrients from occurring with a well balanced nutritious diet. Another factor that contributes to the aging process is the damage done by the free oxygen radicals produced during metabolic activities. slot machines for sale canada calgay best casino slots pay off erie pennsylvania casino gambling treo 750 memory slot problem allowing slots at racetracks